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Resilient Swimming Method (full version)

What I wanted to do with The Resilient Swimming Method is take the education that I find myself frequently repeating to my own patients, package it in an easy-to-understand and implement program, and make it as accessible as possible to as many people in the swim world as possible.
Swimming is a completely unique sport with different demands on the body that results in similar injuries. With this platform, I am able to educate coaches, parents and swimmers alike on how to be proactive about injury.
With less lost time in the pool and a knowledge of how to increase power and efficiency, The Resilient Swimming Method allows swimmers to train to their max potential.
Swimmers deserve that.